– Topped with a sprinkle of Cheese & served with sliced Oranges.

– Served with sliced Oranges, Sugar-Free Syrup & Turkey Bacon.

– Slices of French Toast, packed with Protein, topped with Powdered Sugar, served with seasonal fruit and Sugar Free Syrup.

- Cooked overnight. Oats, soymilk, chia seeds, and seasonal fruit

- Sweet and Spicy Chicken Breast, grilled and sliced, served with White Jasmine Rice & Stir Fry Vegetables

- Grilled and seasoned strips of chicken breast, served with roasted bell pepper, onions, side of pico de gallo over jasmine rice.

- Served with spinach red potato mash, green beans and side herb sauce

- Served with roasted corn & Cinnamon Yogurt Sweet Potato Mash.

- Served with White Jasmine Rice, broccoli florets and side of Lemon Herb Sauce.

- Grilled Teriyaki Chicken Breast served with snap peas, carrots, baby corn, mushroom and broccoli on a bed of White Jasmine Rice.

- Pan Seared Sliced Turkey Sausage, zucchini, yellow squash, carrot cauliflower and broccoli, served over a bed of white Jasmine rice.

- Thin Sliced Seared Teriyaki Beef served with snap peas, carrots, baby corn, mushroom and broccoli on a bed of White Jasmine Rice.

- Herb Marinated Sliced Steak with Spinach Red Potato Mash and Green Beans

- Pan Seared Herb Citrus Salmon served with zucchini, yellow squash, carrot cauliflower and broccoli on a bed of White Jasmine Rice

- Grilled Teriyaki Salmon served with snap peas, carrots, baby corn, mushroom and broccoli on a bed of White Jasmine Rice.

- Crusted Cajun Seasoned Seared Tilapia served with White Jasmin Rice & Green Beans

- Grilled Chicken Breast, Romaine Lettuce, Herb Croutons, Shaved Parmesan and Caesar Dressing

- Seasonal Berries with Grilled Chicken Breast, Kale, Mixed Greens, Candied walnuts, Dried Crandberries, Grape Tomatoes, Cucumbers with Balsamic Vinaigrette

- Beef, Yukon gold potatoes, carrots, onion and celery - slow cooked for 8 hours and served over a bed of white Jasmine rice.

- Slow cooked to perfection. The best "feel good" healthy meal on our menu. Served with fresh spinach, nonfat plain Greek yogurt, and a corn bread muffin.

- Whole grain pasta, Soy Cheddar Cheese, served with seasoned ground turkey and zucchini, yellow squash, carrot, cauliflower and broccoli.

- Teriyaki tofu with snap peas, carrots, baby corn, mushroom and broccoli and white Jasmine rice.

Carbs by the pound, giving you the option to portion your own meal!

Carbs by the pound, giving you the option to portion your own meal!

Carbs by the pound, giving you the option to portion your own meal!

Carbs by the pound, giving you the option to portion your own meal!

Protein by the pound, giving you the option to portion your own meal! Grilled Chicken can be seasoned with: Lemon Pepper, BBQ, Teriyaki, or Sweet and Spicy

Protein by the pound, giving you the option to portion your own meal! 90/10 Ground Turkey seasoned with Salt and Pepper

Protein by the pound, giving you the option to portion your own meal! Turkey Sausage is pan seared and sliced.

Protein by the pound, giving you the option to portion your own meal! Herb Marinated Steak is seared and sliced.

Protein by the pound, giving you the option to portion your own meal! Seared Herb Citrus Salmon will come in 4 x 4oz. portion

Protein by the pound, giving you the option to portion your own meal! Cajun White Fish will be in 4 x 4oz. portions

Vegetables by the pound, giving you the option to portion your own meal Oriental Mixed Vegetables - Snap Peas, Water Chestnuts and Carrots. No Seasoning

Vegetables by the pound, giving you the option to portion your own meal No Seasoning

Vegetables by the pound, giving you the option to portion your own meal No Seasoning

Vegetables by the pound, giving you the option to portion your own meal No Seasoning