MEAL PREP LAS VEGAS MENU

All of our homemade meals are Non-GMO, Organic* & Preservative Free.

BREAKFAST

Egg Bites with Spinach & Bell Pepper

– Topped with a sprinkle of Cheese & served with sliced Oranges.

Protein Pancakes

– Served with sliced Oranges, Sugar-Free Syrup & Turkey Bacon.

Cinnamon Maple Protein French Toast

– Slices of French Toast, packed with Protein, topped with Powdered Sugar, served with seasonal fruit and Sugar Free Syrup.

Overnight Oats

- Cooked overnight. Oats, soymilk, chia seeds, and seasonal fruit

MPLV MEALS

Sweet & Spicy Chicken

- Sweet and Spicy Chicken Breast, grilled and sliced, served with White Jasmine Rice & Stir Fry Vegetables

Chicken Fajita Bowl

- Grilled and seasoned strips of chicken breast, served with roasted bell pepper, onions, side of pico de gallo over jasmine rice.

Honey Mesquite Meatballs

- Served with spinach red potato mash, green beans and side herb sauce

Grilled BBQ Chicken Strips

- Served with roasted corn & Cinnamon Yogurt Sweet Potato Mash.

Lemon Pepper Chicken

- Served with White Jasmine Rice, broccoli florets and side of Lemon Herb Sauce.

Teriyaki Chicken Bowl

- Grilled Teriyaki Chicken Breast served with snap peas, carrots, baby corn, mushroom and broccoli on a bed of White Jasmine Rice.

Brit's Mix

- Pan Seared Sliced Turkey Sausage, zucchini, yellow squash, carrot cauliflower and broccoli, served over a bed of white Jasmine rice.

Teriyaki Beef Bowl

- Thin Sliced Seared Teriyaki Beef served with snap peas, carrots, baby corn, mushroom and broccoli on a bed of White Jasmine Rice.

Herb Marinated Steak

- Herb Marinated Sliced Steak with Spinach Red Potato Mash and Green Beans

Seared Herb Citrus Salmon

- Pan Seared Herb Citrus Salmon served with zucchini, yellow squash, carrot cauliflower and broccoli on a bed of White Jasmine Rice

Grilled SalmonTeriyaki

- Grilled Teriyaki Salmon served with snap peas, carrots, baby corn, mushroom and broccoli on a bed of White Jasmine Rice.

Cajun White Fish

- Crusted Cajun Seasoned Seared Tilapia served with White Jasmin Rice & Green Beans

Grilled Chicken Caesar Salad

- Grilled Chicken Breast, Romaine Lettuce, Herb Croutons, Shaved Parmesan and Caesar Dressing

Seasonal Berry Salad

- Seasonal Berries with Grilled Chicken Breast, Kale, Mixed Greens, Candied walnuts, Dried Crandberries, Grape Tomatoes, Cucumbers with Balsamic Vinaigrette

Jenifer's Beef Medley

- Beef, Yukon gold potatoes, carrots, onion and celery - slow cooked for 8 hours and served over a bed of white Jasmine rice.

Momma Hommel's Homemade Chili

- Slow cooked to perfection. The best "feel good" healthy meal on our menu. Served with fresh spinach, nonfat plain Greek yogurt, and a corn bread muffin.

Guilt Free Mac n Cheese

- Whole grain pasta, Soy Cheddar Cheese, served with seasoned ground turkey and zucchini, yellow squash, carrot, cauliflower and broccoli.

Teriyaki Tofu Bowl

- Teriyaki tofu with snap peas, carrots, baby corn, mushroom and broccoli and white Jasmine rice.

BY THE POUND

Want something you love in bulk, try our new additional items and have the option to create your own meals!

Brown Rice

$7.00

Carbs by the pound, giving you the option to portion your own meal!

Cinnamon Yogurt Sweet Potato

$8.00

Carbs by the pound, giving you the option to portion your own meal!

Spinach Red Potato Mash

$8.00

Carbs by the pound, giving you the option to portion your own meal!

White Jasmine Rice

$7.00

Carbs by the pound, giving you the option to portion your own meal!

Grilled Chicken

$12.00

Protein by the pound, giving you the option to portion your own meal! Grilled Chicken can be seasoned with: Lemon Pepper, BBQ, Teriyaki, or Sweet and Spicy

Ground Turkey

$15.00

Protein by the pound, giving you the option to portion your own meal! 90/10 Ground Turkey seasoned with Salt and Pepper

Turkey Sausage

$15.00

Protein by the pound, giving you the option to portion your own meal! Turkey Sausage is pan seared and sliced.

Herb Marinated Steak

$25.00

Protein by the pound, giving you the option to portion your own meal! Herb Marinated Steak is seared and sliced.

Herb Citrus Salmon

$25.00

Protein by the pound, giving you the option to portion your own meal! Seared Herb Citrus Salmon will come in 4 x 4oz. portion

Cajun White Fish

$15.00

Protein by the pound, giving you the option to portion your own meal! Cajun White Fish will be in 4 x 4oz. portions

Oriental Mixed Vegetables

$8.00

Vegetables by the pound, giving you the option to portion your own meal Oriental Mixed Vegetables - Snap Peas, Water Chestnuts and Carrots. No Seasoning

Green Beans

$5.00

Vegetables by the pound, giving you the option to portion your own meal No Seasoning

Broccoli Florets

$5.00

Vegetables by the pound, giving you the option to portion your own meal No Seasoning

Asparagus

$8.00

Vegetables by the pound, giving you the option to portion your own meal No Seasoning

DESSERT

We get it. We have a sweet tooth too. Add on any of these HEALTHY desserts without the guilt. We promise you'll love them.

Homemade Chocolate Chip Cookie Dough Protein Bars

Homemade Fudgy Protein Brownies

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*Meals are 90% organic